All truth, all the time
Ye shall know the truth, and the truth shall make you free.
The important takeaways about wellness are that it is important to nourish and focus on all 8 dimensions of health
Emotional
Spiritual
Intellectual
Physical
Environmental
Financial
Occupational
Social
All of the aspects of your wellness are connected and impact each other.
All Truth Network
The Spirit of Truth will guide you into ALL TRUTH! (John 16:13a)
- Bible Truth
- Health Truth
- Political Truth
- Money Truth
Ye shall know the truth, and the truth shall make you free.
(John 8:32)
"You are what you eat,"
I'm sure you've heard that "you are what you eat," right? But, the truth is, we are what we absorb... did you know that most vitamins only allow 10% absorption?
The vitamins I recommend provide up to 75% absorption!
The next step is to take Dr. Reeves' Free Health Evaluation...
Why take vitamins?
The word "vitamins" is short for "Vital Minerals."
1. Your body needs 92 essential nutrients! It is difficult to get all of the nutrients you need from food alone, no matter how healthy you eat.
2. You may have various nutrient gaps,
especially if you follow diets like veganism and vegetarianism. Key nutrient like Vitamin B12, Vitamin D, omega-3 DHA, and Iron are commonly low in vegans.
3. You deserve a multivitamin designed for your age. Throughout your life, your nutrient needs change, even if you continue to enjoy a consistently healthy diet.
4. Nutrigenetics: you’re a beautiful, unique creature; and that can impact your nutrient needs. Genetics can affect how your body processes certain nutrients. Nutrigenetics are super important because genetic variations can make certain nutrient forms difficult to absorb. Dr Reeves is here to help you.
5. Plants draw minerals from soil. Animals eat plants. Humans eat plants and animals. But, because our soils are depleted, then we must take supplements to get the nutrients necessary to add years to your life; and life to our years. Make sense?
Which Magnesium is Better?
All forms of magnesium are good for you; but different forms target your specific needs.
1. Magnesium Oxide - generic, (inexpensive)
2. Magnesium Threonate - brain health, cognition, mood
3. Magnesium Malate - pain control
4. Magnesium Taurate - cardiovascular health, glucose control
5. Magnesium Citrate - laxative, sleep
6. Magnesium Glycinate - anxiety, (expensive)
Magnesium Oxide is good for all of the above, except that Magnesium Threonate crosses the blood brain barrier and may prevent alzheimers disease.
Note: over 80% of the population is seriously deficient of magnesium.
Dr Reeves suggests taking magnesium at bedtime. Can take up to 1000mg Magnesium Oxide for optimal results.
** Disclaimer **
This website should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Charlie Reeves and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Charlie Reeves is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this website.